Fitness Mike Personal Training is about making positive changes and improving your quality of life. My clients typically invest in my program with one or more of the following goals in mind:
- improve their body composition
- lose weight &/or increase lean muscle mass
- educate themselves on how to more efficiently and more effectively use their gym via new exercises, better understanding of how to create a personalized training program
- How to regain their youthful strength safely by sharing the experience of a multi-certified results-driven senior trainer.
I specialize in weight management coaching and functional fitness training for middle-age fitness enthusiasts. My training programs are safe, individualized and intelligently designed to provide strategies to help you maintain a healthy lifestyle and maintain balance. I use state-of-the-art technology (like the Bod Pod and my research grounded NCSF certification) to maximize results.
Please go to my CLIENT REVIEWS to read what my current & past training partners have to say about my coaching.
To book an orientation session, go to BOOK a SESSION or simply text me at (702) 510-5759.